
Spring Flavors Around the World That’ll Make You Want to Book a Flight
May 22, 2025Spring is a season of renewal, not just in nature but also in our kitchens. As the world thaws from winter’s grip, fresh ingredients burst forth, inspiring dishes that celebrate the season’s bounty. Travelling during spring offers a unique opportunity to experience these flavours at their peak, immersing oneself in the culinary traditions that define this vibrant time of year.
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Greece: Artichokes and Easter Delights
Greek cuisine in spring is a celebration of fresh produce and religious traditions. Aginares à la Polita, a dish featuring tender artichoke hearts stewed with potatoes, carrots, and dill, is a seasonal favourite that showcases the simplicity and depth of Greek cooking. Easter, the most significant religious holiday in Greece, brings with it a host of culinary delights, including koulourakia—buttery, orange-scented cookies twisted into unique shapes and often enjoyed with coffee or tea.
France: Aïoli and Spring Vegetables
In the Provence region of France, spring is synonymous with Le Grand Aïoli, a communal dish featuring an array of steamed vegetables, salted cod, and boiled eggs, all served with a generous dollop of garlicky aïoli sauce. This dish not only highlights the season’s fresh produce but also embodies the French tradition of leisurely, shared meals that bring communities together.
Japan: Cherry Blossoms and Seasonal Sweets
Japan’s spring is famously marked by the blooming of cherry blossoms, or sakura, which influence not only the landscape but also the culinary scene. Seasonal treats like sakura mochi, a pink rice cake filled with sweet red bean paste and wrapped in a pickled cherry leaf, are enjoyed during hanami (flower viewing) picnics. These delicacies capture the ephemeral beauty of spring and are a testament to Japan’s deep appreciation for seasonal changes.
Italy: Asparagus and Frittatas
Italian kitchens come alive in spring with the arrival of tender asparagus. One popular preparation is the asparagus frittata, where the vegetable is sautéed and combined with eggs, cheese, and herbs to create a light yet satisfying dish. This simple recipe allows the fresh, earthy flavours of asparagus to shine, embodying the Italian philosophy of letting high-quality ingredients speak for themselves.
United States: Celebrating with Food Festivals
Across the United States, spring is a time for food festivals that celebrate regional specialities and seasonal ingredients. In Albany, New York, the St. Sophia Greek Festival offers attendees a taste of traditional Greek fare, including souvlaki, moussaka, and the ever-popular baklava. These festivals not only provide culinary delights but also offer cultural experiences that highlight the diversity of American communities.
New Zealand: Wild Foods and Adventurous Palates
For the more adventurous eaters, New Zealand’s Hokitika Wildfoods Festival is a spring event that pushes culinary boundaries. Attendees can sample unconventional delicacies like huhu grubs and other unique local offerings. This festival celebrates the country’s foraging culture and encourages visitors to step outside their comfort zones, embracing the wild side of spring cuisine.
Denmark: Koldskål and Kammerjunkere
In Denmark, the warmer months bring about the enjoyment of koldskål, a cold buttermilk soup flavoured with lemon and vanilla, often served with kammerjunkere, small crisp biscuits. This refreshing dessert is a staple during spring and summer, offering a light and tangy end to meals and reflecting the Danish love for simple, seasonal dishes.
Vietnam: Freshness Wrapped in Rice Paper
In Vietnam, spring ushers in a season of light, vibrant cuisine, and few dishes capture this better than gỏi cuốn, or fresh spring rolls. These rice paper rolls are filled with crisp vegetables, rice vermicelli, fragrant herbs, and often shrimp or tofu, offering a refreshing balance of texture and flavour. Served at room temperature with a savoury peanut or hoisin-based dipping sauce, gỏi cuốn is a beloved staple that perfectly embodies the spirit of Vietnamese spring cooking. Unlike fried variants, these rolls focus on freshness and simplicity, making them a healthy go-to snack or meal.
Spring’s arrival is a global invitation to indulge in the season’s freshest flavours. From the vibrant street foods of Vietnam to the communal dishes of France, each culture offers unique culinary experiences that celebrate renewal and growth. Travelling during this time not only satisfies the palate but also provides a deeper connection to the traditions and rhythms of different communities.